Lifestyle
Take A Load Off Dinner
by Brittney Baumgartner
on 16th April, 2020
Recipe For Weight Gain: Strawberry Banana Smoothie
Posted by Christine Sexton on 29th May 2016 Food
If your child needs more calories, your healthcare provider may suggest adding more high-protein and high-fat foods and beverages.
Smoothies can be a great way to add more calories and protein to your child’s diet.
They can be served as part of a meal – with buttered toast for breakfast, for example – or as a mid-day or evening snack.
Strawberry Banana Smoothie
Ingredients:
½ cup whole milk
½ cup plain whole milk yogurt
½ cup frozen strawberries
1 banana
1 tablespoon ground flaxseed
Instructions:
Mix all ingredients in blender and serve.
