A Special Needs Dad’s Perspective

James’ Autism affects him significantly, he is mostly non-verbal, although he does have a few words including ‘No’, ‘More’, ‘Please’, and rather embarrassingly, ‘Beer’! (a long story for another blog!)

As we lay next to each other, James vocalised sounds and I repeated them…

He loves this, touching my lips or teeth with his finger as I repeat his repertoire of sounds, feeling the vibration of the sound through his finger and then repeating it again.

Time slipped by as we did this simple activity together.

It was wonderful spending this time with James, with him letting me join in with him and him clearly delighting in the son/dad time we were able to spend together.

His beaming face, his raucous belly laugh, his enthusiastic demands for ‘More!’ (thankfully, not ‘Beer!’), love shining from his eyes, all mirrored in me too…I wouldn’t have missed it for the world!

I meet lots of Dads of children with additional needs in the work I do, Dads who are all at different points on the journey with their child.

Some are baffled and bewildered by what is happening to their world, trying to make sense of it all and looking for answers.

Some are in denial, trying to ignore the reality that their child is different to what they expected.

Some respond by putting all their energy into trying to “fix” their child…looking for solutions in the same way that they might try to repair a car.

Others simply love their child for who they are, accepting that things are different, but celebrating the differences and loving through it all, knowing that what their child most needs is their unconditional love.

One thing that often unites these Dads, however, happens when a group of them come together…

When this happens, I’ve seen men sharing their stories in ways that they have never been able to before, especially with their partner.

Once these guys start releasing what’s been stored up in them for so long, while they have often been trying to “keep it all together”, or be “the strong one”, all their emotions, feelings and built up stress come flowing out…

Sharing with other guys who get it, who understand how they feel, who are on the same journey, releases something powerful within them, sometimes allowing guys to grieve for the first time the loss of the future they expected for their child.

The tears flow, there are hugs of comfort and understanding, it’s wonderful to see…and often quite a surprise to their partners when they are reunited afterwards!

Of course this comes too late for some Dads…Dads who have already gone, who for a million reasons couldn’t be a part of the family any longer.

53%* of families claim that having a disabled child causes some/major relationship difficulties or breakups.

My heart breaks for what they have lost; I cannot judge them as I don’t know their stories and I have no right to judge, but my heart goes out to them and to the families that are left behind.

But what the Dads I have met have taught me is that bottling up how I feel about James, trying to keep it all together when it’s hard, not talking or sharing about it, being a stereotypical ‘bloke’ about it all, doesn’t help any of us.

Releasing all of that and then just living in the moment where I’m laid next to James, delighting in being with him, sharing in a simple activity, showing love to each other, unconditional love despite all the hard stuff…that’s what being a Dad to a child with additional needs, or any child come to that, is all about; and that’s what my son and my family need most from me.

I’m already looking forward to this evening!

*Source: Jill’s House

Sheffield: Venues with a “Changing Places” Toilet

To tell us about venues in her city of Sheffield and the surrounding areas of South Yorkshire that are worth a visit for special needs families because of the exceptional toilet provision.

Rother Valley Country Park

The Watersports & Activity Centre is also equipped with a range of adapted cycles that are specifically designed for people with limited balance and mobility including hand bikes, wheelchair carriers and single and duo Trikes.

These Cycles are available to individuals and groups and enable everyone to participate in a trip on 2, 3, 4 or even 6 wheels around the park.

Please call the Activity Centre on 0114 2471452 for more details.

Yorkshire Wildlife Park

The toilet provision here is described as small but functional providing a bench and hoist.

Rivelin Valley

The toilet at this venue is located near to the cafe.

Crucible Theatre Sheffield

Sheffield Teatres also put on many special performances. It’s also worth noting that the Lyceum Theatre is adjacent so it is easy to use Crucible facilities.

Pond’s Forge International Sports Centre

As well as a toilet with a bench and hoist this venue also provides a pool side hoist.

Concord Sports Centre

As well as a toilet with a bench and hoist this venue also provides a pool side hoist.

Graves Sports Centre

As well as a toilet with a bench and hoist this venue also provides a pool side lift.

Ice Sheffield

Ice Sheffield regularly have mobility sessions so it’s worth checking out their website for more information.

Events often take place in the Peace Gardens in Sheffield . These are usually free and there is a Changing Places at the Town Hall and also in the Moor Market.

Meadowhall Shopping Centre also provided a toilet with changing bench and hoist which is situated near the Oasis food court.

Finally, make sure to include a visit to the coastal town of Bridlington in your plans which now have FIVE Changing Places located throughout the resort.

MPS Awareness Day

I have a son; in fact I have three.

In 2008 my world changed forever.

Looking back now, I can pinpoint the exact moment, I decided “Not my son, and not on my watch.”

When my eldest son was born, he was a 9lb chubby boy, with ten little fingers and ten little toes, a beautiful round nose, big blues eyes and a smile that was ever present.

My Ethan, my first born son. The boy who made me a mammy. I fell deeply in love with him and finally got ‘it’.

I understood a mother’s love right there and then, seconds after he was born.

He spoke early, he walked early, he laughed, crawled, sat up and all those things us first time mammies, especially, look out for and remember.

He was a good baby.

The only worries he ever brought me were colds, flus and chest infections.

The constant chest infections should have been a red flag for doctors.

By the time he was three months old he had to spend a week in hospital. The fear I had as the doctors couldn’t really tell me what was wrong, was overwhelming.

He was projectile vomiting and he had yet another chest infection.

“Is your house warm? Well ventilated? Do you have carpets?” “Pets? Have you pets?” Doctors asked over and over.

I began to think it was my fault.

My fault he was so sick, so often.

I was 22 years old when I pushed Ethan in his soaking wet buggy down to our local clinic.

He was 18 months old and he suddenly stopped talking to me.

I was panicked and convinced he had a hearing issue.

“Ok, well yes it’s quite common, we will give him a hearing test. Has the asthma cleared up for him?” The public health nurse asked.

“No. And I’m not sure it ever will. He’s had loads of chest infections this winter and even in the summer he gets them. That can’t all be asthma, it doesn’t makes sense.”

She politely told me to relax and perhaps I am a bit over anxious, considering my age and all. She also wondered what my mother thought.

Ethan had grommets inserted – not once, not twice but four times and on the fifth time I decided; no more grommets.

By the age of five Ethan had developed his own unique way of walking; always on his toes.

His belly stuck out like a man who loves a beer or two.

He didn’t look like any of our family members.

His speech was slow.

Potty training him came and went; almost like he forgot how to use the toilet.

His hearing aids didn’t seem to work often.

His constant chest infections meant he sounded like he had a hard time breathing; yet when a doctor would listen to his chest they would tell me “it’s all in his upper airway, he’s fine. He may need his adenoids out in the future but he’s fine”

His hands were huge and his fingers, ever so slightly curled.

His feet were tiny and very wide; it was so hard to find shoes for him.

His eyes were so big and beautiful but nothing like I had ever seen before.

His hair was as wiry as a brush.

His inhalers for his asthma didn’t seem to do much in the way of preventing all these colds, flus and chest infections.

His behaviour, no matter which technique I used to correct him, never improved, he was becoming more and more unmanageable.

He liked peculiar things; a cartoon playing on a loop, or flicking light switches or eating raw sausages or kissing his hands then suddenly he’d bite them.

“Okay, Ethan has classic Autism, Sensory processing disorder, attention deficit disorder and oppositional defiance order.” The many doctors informed me.

“None of those labels explain his medical issues.” I had stated over and over.

“All children are different. Autism can and does cause all this.” I was informed very matter of factly.

“I don’t agree”

Doctors can be very rude to young mothers. I was almost laughed at for arguing with them or having a different opinion to them.

I knew I wasn’t a doctor; I knew, I didn’t know anything of those labels they were using to describe my Ethan but; I knew my Ethan and there was something else going on.

Finally in March 2008 I sat with a paediatrician. A kind caring paediatrician who listened to me.

Ethan was 5 years and nine months old.

By the time Ethan was 5 years and ten months old that same paediatrician confirmed that I was indeed correct.

“Go home and love him; you won’t have him for long”- that was the bottom line of my conversation with him.

There was no cure.

There was no great treatment plan.

And considering Ethan’s age; he was unlikely to ever get the enzyme replacement therapy which buys kids like Ethan (those with MPS type 2) time.

In March 2008; I was told my beautiful Ethan would continue to decline, he would unlearn everything he knew as his abilities would fade away leaving nothing but a shell and then that shell would become too frail and he would leave this earth, more than likely by the age of 12.

Ethan was diagnosed with MPS type 2; Hunter Syndrome.

‘Not my son and not on my watch.’

I fought tooth and nail and in September of that same year, Ethan received his first ever enzyme replacement therapy; which meant I had bought us time.

May 15th is the one day of the year that I acknowledge this story; the hardship of coming to a diagnosis; I will tell and re-tell this story over and over until something changes.

Until the medical professionals listen more to the parents and less to their books or the chances of a child with such a rare condition coming into their offices for years undiagnosed simply because the doctor didn’t think to check for rare conditions.

I don’t want another parent to go through what we did just to get a diagnosis.

In most countries, children like Ethan are diagnosed between the ages of 18 months and three.

Ethan was almost 6.

That meant hunter syndrome had 6 years to do as much damage as it could to him before we got the chance to slow it down.

A chance I had to beg for despite numerous doctors seeing Ethan for years without ever really listening to me and my concerns.

I am bitter about that and I think I always will be.

May the 15th is the one day where I can acknowledge all the love, support, wisdom and honesty within our community of MPS.

It’s a day when even strangers wear purple to honour my son and those all over the world with MPS; I cannot put it into words how that actually feels but I’m going to try.

Imagine you have been struggling for months on end. You’re anxious.

You’re stressed but most of all you’re heartbroken but you still have to get up and get on with things; because that is life and that is what life demands of you.

You turn on your phone, laptop or whatever and there you see support. A sea of purple with beautiful encouraging words for you, your son and your family.

You even see neighbour wearing their purple and posting it to social media in order to help spread awareness …your heart literally skips a beat, there is nothing greater than solidarity —

Each family living with MPS needs to feel their community behind them, they need to feel less alone, less isolated and they need to know that those without MPS care too.

Our children are dying, there isn’t enough research, there aren’t any cures and there aren’t many funds going into MPS- which is devastating to families like mine.

With awareness can come interest, with interest can come funds, with funds can come research and with research well; with research can come a cure.

People often ask what can they do to help –May 15th wear purple in honour of all those who have lived and who are living with MPS; tell someone about the little boy Ethan whom you read about.

Let people know MPS knows no religion, sex, region or race- it can affect anyone, it doesn’t need to have a history in your family, it can simply just ‘happen’.

Wear purple for Ethan this May 15th.

Thank you all so very much.

#mpsawarenessday2017 #loveethan

Thinking of the Special Needs Moms that are Struggling on Mother’s Day

You know inevitably your news feed is going to be filled with countless mothers posting pictures of sweet handmade gifts from each of their able bodied children, a doting husband who prepared breakfast in bed and showered her with a dozen roses.

And a follow up post about her excitement over afternoon reservations for Mother’s Day Tea at an exquisite restaurant followed by her family treating her to a trip to the spa at her leisure.

You’re much too tired to be jealous or have any tingling of envy.

You learned long ago that your life will in no way even come close to mirroring that of a typical mother – even on Mother’s Day.

Your Mother’s Day didn’t start with a cup of coffee from the local cafe, or even with your child being able to run up to you with their arms wrapped around you – because your child physically is unable to.

You ache just to hear the words from your non-verbal child say “I love you mama,” even more so on Mother’s Day than any other day of the year.

Your husband glances at you, as he’s no stranger to your all night parental care of a medically fragile child.

His admiration no less than any other day; but he aches to make you feel so incredibly loved even though he knows that motherhood has been much harder than any mother would ever wish it to be.

He wants to pamper you in all the ways you wish to be – and that you need to be… that you deserve to be.

But both of you know that special needs parenting has catapulted your family into financial distress and there is little to no room for store bought flowers, fancy reservations, or the bench you’d love to place out in the garden so you’d have moment to just breathe in between the hard spots.

On Mother’s Day, all other mothers are celebrating with such a display of public perfection that you wish you could look away.

Yet like a moth to a flame, you read on, post after post after post.

You remain incredibly happy for all of your friends, families, contacts and acquaintances that you know.

A part of you wonders if they think about what your Mother’s Day is like.

You don’t dare advertise the truth of it, as that would simply confirm the imperfection of your life to others.

The illusion remains that everything is ‘fine’ and ‘wonderful,’ even on Mother’s Day.

You feel forgotten, alone, and a bit sad.  You ache just for a sense of, “normal”, especially on Mother’s Day.

There is no better day of the year than to feel so incredibly cheated out what was supposed to be, how you thought it would be, how you dreamed it to be.

You don’t want the world to know you’re struggling so you pick silence.  There are no posts on social media from you.

You quietly withdraw hoping that no one will notice how incredibly different your Mother’s Day is from most mothers.

But even though you don’t post, or write, or advertise in anyway how your Mother’s Day is going, you don’t have to because I already know.  I know because I’m just like you.

And while my heart is tremendously full from the love and gifts that having a special needs child has brought into my life, I still wonder even years later the mother I may have been had I been dealt a different hand, and how differently I’d be celebrating Mother’s Day.

I know on each Mother’s Day isn’t what you’d imagined or dreamed it to be.

I honor your sadness and your simultaneous smile.  I know how special you are.

I know how hard you work to keep a small precious child alive.  I know you’re tired, and that your body, soul and mind ache.

I know how devoted you are to tasks and how complex your thoughts are.  I know that you think you need no thanks on Mother’s Day or any other day of the year.

I know you are the champion for your family.

And although your Mother’s Day will likely look different from the rest, you stand out as this amazing beautiful rose for all that you do, and all that you are.

Happy Mother’s Day, I’m thinking of you.

Having Children at Different Schools

It has been like this for several years now but sometimes it still hits me: I have twins who can’t even go to the same school!

Having siblings at different schools is quite a challenge: besides the different uniforms to wash and dry they often have different school holidays, different days for parent nights and completely different ways of doing things.

You really would be amazed at how different schools can actually be.

It’s the silly little things like one school has gym shorts and t-shirts stay in the school all year so they are always there while the other has children take them or wear them on set gym days.

One school has a policy of ‘indoor shoes’ and ‘outdoor shoes’ while the other one lets the kids wear any footwear all day.

One allows bottled water at their desk throughout the day while the other does not. One provides milk at break time while the other one doesn’t. One sets homework daily but the other does not.

One child goes to school by taxi the other walks.

Those are the minor things though. My children have mostly adapted to those changes and other than the homework one they rarely have issues.

The ones that really upset the children though are what my daughter deems the ‘unfair’ ones, namely that her brother’s school have a hydrotherapy school and take her brother horse riding and trips into the community where my daughter’s class rarely get to leave the school building!

You try explaining that to an 8 year old!

While one child struggles with times tables and complex spelling words her brother gets painting and planting seeds.

The differences get wider each year.

As a parent I have different struggles with my children at different schools.

They have different lunch times so if they have appointments I have to juggle getting them both back in time for lunch when their schools are 15 miles apart!

It is not the first time one child’s school have had an event for parents at a similar time to the other one!

How am I meant to decide which child’s school to go to?

Parent nights cause similar difficulties. If my children were at the same school I would see both teachers in the same night at the same location making arranging child care and travel much simpler.

Instead we often have two different nights, sometimes different weeks, and arranging child care and travel becomes much more complicated.

Another issue is school photographs!

One of my children’s schools have a policy of no school pictures at all while the other child’s school not only offer individual pictures but family pictures too.

The latter breaks my heart every year as I would love to have both my children in a school pic together in similar colours just like my parents had when I was young with my siblings.

I have to say I took these things somewhat for granted until I found my children needed to attend different schools.

I am the sort of parent who loves to be involved in my children’s education but that becomes much harder and more complicated when you add in two different schools in different towns.

I tried to join both PTA’s but sadly had to pull out of one as I was never able to get home in time to collect my daughter from her school.

My children are twins and by being educated apart they never get to see each other at all during the day.

While this has some advantages it also makes me a little sad as I grew up with siblings at my school and knew there was always someone looking out for me.

I know my daughter would love to see her brother at her school and know he was happy and settled.

Sadly that will never happen.

I know my children are in the right schools for them. They are happy and both doing well.

It never will be possible for them to be educated in the same school, they know that and so do I. For many special needs families this is the norm.

I love both my children equally but having them in different schools means keeping life equal is impossible.

One has friends locally the other doesn’t. One can tell me about her day, the other relies on a diary written by his teacher.

Having siblings at different schools is a challenge at times but despite being apart all day it is beautiful to see my twins still adore each other!

(Well most of the time anyway!)

10 More of the Most Positive and Supportive Things Said to Special Needs Parents

We posted about all of the lovely things you shared, which you can see here.

Here are even more of the most positive and supportive things that have been said to special needs parents.

– Remember…her first diagnosis is Sarah.

– Focus on the little things he has achieved not what he can’t do.

– She is exactly the same person she was before the diagnosis, but now you know what you need to do to help her.

– Expect him to do everything, just give him a little extra time.

– Google is not always your friend.

– You are doing a good job.

– Forget milestones, remember happy memories.

– You can do this.

– He will write his own story.

– I am here for you.

If you have any positive messages that have stayed with you over the years, let us know!

Changing Places: My Proudest Achievements

You can read about them here.

During the course of our research we asked Tony Clough MBE what his proudest moment was a campaigner.

He couldn’t narrow it down to just one so we thought we’d tell you about his top 7 picks.

In no particular order:

1. Morrisons

‘I’m choosing Morrisons because it was my first Changing Places toilet in a supermarket. Others have since followed but we still have a long way to go before retailers realise the importance of including bench and hoist equipment as part of their toilet provision.’

2. Montreal Airport

‘This was my first non-EU airport success. Unfortunately I didn’t get over for the official opening. But I know that it is making a massive difference to people with disabilities travelling to and from Montreal.’

3. Road Chef

‘Because it was a bloody long time coming. They got there in the end.’

4. IKEA

‘The first non-supermarket retailer to include a toilet with bench and hoist provision. This is my most recent success and I’m confident it’s the start of something big.’

5. Arsenal Football Club

‘The very first Premiership Football ground to install a Changing Places toilet. It was a while ago now but it felt like a major coup at the time.’

6. Lichfield

‘This one has to be on the list because it’s my home town.’

7. England & Wales Cricket Board

‘I am currently working with the ECB and we recently confirmed that Mobiloo – the mobile Changing Places toilet will be available at 9 Champions Trophy Cricket Matches at the Swalec stadium Cardiff and Edgbaston.

Mobiloo will also be at no less than 7 England International fixtures at Lords this Summer Including two 5 day Test matches. As well as the Women’s World Cup Final at Lord’s.’

Tony was awarded an MBE because of his work campaigning for Changing Places and Space to Change toilets.

Tony’s motivation for campaigning is his sister Julie.

These toilets provide changing bench and hoist equipment to meet the toileting needs of people with a wide range of disabilities and medical conditions when away from home.

6 Top Tips for Maintaining Good Mental Health

Here’s what they had to say:

1. Exercise

Without regular exercise I know that my mental health would suffer.

Periods of my life when I didn’t make time for exercise are some of my lowest.

It’s not just any exercise – I need to get my heart rate up, feel a sweat and be out of breath.

That doesn’t mean I have to go for a 60-minute run or hit the gym for a long session.

A 15 minute HIIT session, some skipping in the back garden or even a quick fast/slow run up and down my street makes the difference.

2. Medication

It took me a long time to accept that I needed medication to help me with my mental health.

I refused the prescription on a number of occasions.

It was only when a friend said, ‘Now if you had a heart condition or an infection you wouldn’t hesitate to take the medication prescribed.’

She was right.

It took a number of tries to find a medication that worked and only a short time to see a massive difference.

3. Cut Down on the Alcohol

It was a long time before I realised that I had developed a bad relationship with alcohol following my child’s diagnosis.

It sort of crept up on me.

Although I was never drunk, I realised that I began to crave or even rely on my evening glass of wine to help me relax or wind down after a chaotic day.

Weekend wine, became everyday wine and one became two glasses – I was not on a good path.

Now I very rarely drink and have taken up some hobbies instead.

I’ve got back in to sewing which was my pre-children passion.

4. Cognitive Behavioural Therapy

I was very lucky that I was able to access CBT through the NHS after a fairly short wait. I know others aren’t so fortunate.

My therapist really helped me take a step back and re-evaluate my situation and make better decisions. So for example I can now say no, it’s not my role to be everything to everyone.

5. Diet

So simple but so effective.

I used to forget to eat all the time.

So busy sorting meds out, rushing to appointments, fitting in therapy, picking up prescriptions.

Then I’d find myself absolutely starving so I’d grab the nearest bar of chocolate or fizzy drinks.

Sugar high, followed by sugar slump.

I knew this couldn’t continue. I wasn’t setting my kids a good example for a start.

At particularly stressful times in life, I find even the smallest things difficult to cope with including PMT.

I never realised how following a good healthy diet would not just help my body but also my mind.

Having a good diet has made a massive difference.

6. Friends & Family

Being around people has always been important to me.

I’m part of a large family.

Following my child’s diagnosis.

I did cut myself off from others.

I didn’t know how to answer their questions.

I didn’t always want to see their typically developing children or hear about their ‘normal’ lives.

The downside of this was the loneliness which had a major impact on my mental health especially as I was such a social person.

I took it step by step – starting going to some family occasions or friends get togethers for very short periods.

I’d pop in for 30 minutes eventually building it up until now I’m glad of the support of those closest to me.

What are your top tips for maintaining good mental health?

Special Needs Parents: There’s No Time – I’m exhausted!

How many of you have experienced these?

– I’m desperate to be able to go to the loo without being followed or a disaster occurring downstairs!

– I just want a full night’s sleep!

– I want to drink a cup of tea that is still warm!

– We haven’t had sex for months!

A parent at their wits end that just needs a break (and these are the parents that have been able to find the time to make the decision to come for sessions).

These problems can land a parent at the limit of resources to cope.

Lack of sleep can cause anxiety.

A sexless marriage can create doubts in each other and in the relationship.

Being able to use the loo without being disturbed can give you that 5 minutes of peace that helps restore your resilience to keep on keeping on.

But what can be done about these things?

Put your thoughts into words!

One of the main difficulties is that these thoughts and feelings stay in your head – then they ruminate around and around and create other difficult feelings – Feelings breed feelings!

We start to believe that no-one else is experiencing what we are experiencing.

That our relationship is the only one that is impacted.

That everyone else’s relationships are perfect.

They’re not and social media really doesn’t help with that concept!

Doubt can then creep in, then guilt, then anxiety – That is what I mean by feelings breeding feelings.

This in turn impacts on how we respond or react to others, which in turn impacts on how we feel about ourselves.

By talking about what you are experiencing either with a friend, your partner or a professional it can help put things into a more manageable perspective.

If you haven’t had a full night’s sleep for what feels like forever then no wonder there’s little or no sex at the moment.

Talk about it with your partner if possible, if not find a friend that you trust, call a helpline if you wish to remain anonymous or might feel awkward or embarrassed.

If you are constantly on the go then look for those five or 10 minutes when you can find some you time – look at what happens in a typical day and see where changes can be made.

Those 5 minutes at a time can make all the difference and knowing that you deserve them can be a life changer.

Things that you can do to get your few minutes of ‘me time’:

– Ask a neighbour/family friend to watch the children whilst you have a cuppa in the garden/bedroom wherever you won’t be disturbed

– Journaling/blogging can be very therapeutic

– Ask for help – It is OK to need help from others and to trust them to do OK

– Join/start a support group

Tell yourself I deserve this – You might be surprised to know that many people feel they don’t!