What Does That Mean? A List of Abbreviations for Special Needs Families

It is the same in the world of special needs. You find yourself scrolling through posts on any disability forum or social media page and you could easily feel like you are in another world.

Seasoned special needs parents use acronyms as everyday vocabulary, forgetting that many may not understand what we are talking about.

So here is a list of the most commonly used acronyms in the UK among special needs families that I have found:

(Feel free to share or use or even print out to refer to when you need.)

 

AAC – lternative or augmentative communication (a means of communication without using speech)

ABA – applied behavioural analysis (a strategy used by some therapists to support children with autism)

ADHD – attention deficit hyperactivity disorder

ADOS – autism diagnostic observation schedule (a means of assessment for autism)

ASD (or ASC) – autism spectrum disorder or autism spectrum condition

BSL – British sign language

CA – carer’s allowance

CAMHS – child and adolescent mental health service

CBT – cognitive behaviour therapy (a type of therapy used to help reduce anxiety or depression)

CSP – co-ordinated support plan (a Scottish only legal support plan for children in education)

DLA – disability living allowance (a non means tested benefit for children who require extra care)

EBD – emotional and behavioural difficulties

ED. P – educational psychologist

EHCP – education and health care plan (English education plan for children with additional needs)

EP – enhanced provision (smaller classes for children with higher support needs)

GDD – global developmental delay (developmental delay in three or more areas)

GFCF – gluten free casein free (a diet that means no gluten or casein)

HFA – high functioning autism

HI – hearing impaired

IEP – individual educational plan (school support plan for children with additional needs)

LD – learning disability

MA – multi-agency (professionals from different fields)

MDT – multidisciplinary team (group of professionals from different fields)

NAS – national autistic society

NT – neurologically typical (not having autism)

OT – occupational therapist

PDD – pervasive developmental disorder

PDA – pathological demand avoidance (a particular type of autism)

PECS – picture exchange communication system (a means of communication using visuals)

PIP – personal independence payment (adult equivalent to DLA)

SDS – self-directed support (a means of financial support to pay for respite and support)

SEN – special educational needs

SENCO – special educational needs co-ordinator (England only)

SEND – special educational needs and disabilities

SLT (or SALT) – speech and language therapist

SM – selective mutism

SPD – sensory processing difficulties

SS – social services

SW – social worker

TAC – team around the child

TAF – team around the family

VI – vision impaired

 

If you come across others don’t be stuck: just ask. At one point I had no idea what any of these meant and some I secretly googled in the hope of understanding more.

It’s hard enough finding out your child has extra needs without also struggling to understand abbreviations.

With love from one special needs parent to others!

Family Outings and Accessibility

Great accessibility is a place that includes everybody, a place where we all have access to toilets/changing facilities, a place where we can all get in and out with no problems.

A place where we are not an inconvenience but we are an equal!

Most shops and restaurants near me would not fit into this criteria, my local park being one!

Every child loves going to the park, right?

You see them flying down the slide, reaching the sky on the swings and going dizzy on the roundabout.

You see families enjoying picnics, playing ball and skimming stones in the river, it’s hours of fun.

So why is it that every time I go to the park my heart pounds and I feel a sudden gush of emotions?

Why is it that I feel like an outcast?

And why is it that I have this love/hate relationship?

Some days I will happily go down, meet friends and Zachariah will enjoy the fresh air, the atmosphere and if it’s a nice day we’ll even have a lie down on a picnic blanket.

However other days I just cannot face it, having to watch Zachariah stay in his buggy whilst other children run wild and free exploring the adventures of the park.

Most parks now have equipment disabled children can use, this usually being a nest swing, high back swing and a wheelchair roundabout.

This is absolutely lovely, inclusion is happening!

But the process is slow as my local park does not have these facilities.

My local park has recently had new equipment placed in the play area, none of which are Zachariah friendly.

So this is where my advocate side needs to come out and I have to fight for my son to get some equipment he can use.

It just doesn’t seem fair does it?

There are approximately seven pieces of apparatus on an average park for children to play on, however only one or two things for children with disabilities, or in our case ZERO!

I just feel that our children who need that extra help and care have to fight so hard for the simple things in life.

Now, I understand it can come down to people not knowing what or how to provide for children with disabilities, but that is no excuse.

You should seek the advice needed!

I know there are lots of families who would love to help you provide more inclusive parks, shops and restaurants.

I know there are families who will happily sit down with you and discuss their needs, after all we, more than anyone else want the best for everybody.

To start my campaign to get more facilities and equipment for children with disabilities I have emailed someone who can help.

I’m really hoping they take this opportunity to help me make a difference!

This blog is to inspire all you families who would like to see a change in your local places, to vocalise your children’s needs, to advocate on their behalf and to educate people on our children’s disabilities.

Let’s try and destroy this division we appear to still have and let’s see more inclusive play, more inclusive dining and more inclusive shopping!

I feel blessed to live in a world where things are happening.

My aim is to see more changes and more equality.

The Strength Within Me

God has blessed me with an incredible husband and an amazing little boy who has brought utter joy to my life.

I have so many things to be thankful for, sometimes they are difficult to see through the tears and frustration, but every one of us has something to smile about.

Don’t get me wrong I have hard days, but that’s okay!

Not everything is simple and not everything plans out the way we imagined.

How can something you cannot see be your comfort?

Well, let me just pitch this idea to you, Zachariah cannot see very well, however he finds happiness in the TV, where some children would find entertainment in watching it, Zachariah enjoys listening to it.

I may not be able to see God as such but I can hear him giving me guidance and reassurance every day.

How can something you cannot see give you positivity?

God gives me hope. When Doctors told my husband and I that Zachariah may not survive, God gave me hope that I would meet my son.

When Doctors told me they did not know what quality of life Zachariah would have, God gave me hope that he would live an abundant life full of love.

When Doctors told me my son was severely visually impaired and they were not sure what he could see, God gave me hope that Zachariah would see beauty.

Zachariah sees beauty through lights and bold objects, he sees beauty by being surrounded by people who love and care for him.

God is love!

Some days I can feel very useless when it comes to caring for Zachariah and giving him what he needs.

He can become very restless and it can be very distressing and heart breaking trying to settle him.

I have sometimes wondered what it would be like for Zachariah to say “I love you mummy”, as I have doubted that he has the ability to love me.

When I hit this dark place God assures me of his love and there’s no greater love than that!

God loves my son, my husband and me. God connects us and brings us all together.

So I can sit here and ponder if Zachariah will ever know what love is and how to love, or I can fill our home with the love I’ve learnt from God and just enjoy each day I’m blessed to have with my boy. 

It is here I find peace, and try to live each day through a positive lens and count my blessings.

When The Hospital Calls You To Come In Urgently

The children had barely had time to get into their classrooms so I assumed for once it wasn’t either of the schools. ‘It’ll be a call centre again,’ I told myself as I walked across the room for the handset.

For once I actually wish it HAD been a call centre.

‘Can I speak to Mrs Gwynne please?’

‘Speaking.’

I put the receiver back down and stared out of the window. 

I love being alone. I love the tranquillity, the freedom and the independence it gives me as a mother of two children with complex needs.

Yet, right at that moment, I would have given anything to have someone in the room with me, anyone.

The call had been from the secretary of my son’s specialist saying they had found, ‘something’, on my son’s MRI and could I come in tomorrow to get the results.

I had asked about bringing my son in and was told, ‘Not on this occasion but you may wish to bring someone with you.’

That is hospital talk for, ‘We need to have your full attention and you will probably need someone with you for support because we are going to tell you bad news.’

Somehow my hot cuppa seemed to offer anything but enjoyment or comfort now.

My husband out at the supermarket, my children at school; my mind left to wander.

My son had neurofibromatosis type 1. His body grows tumours.

The MRI was scanning his brain.

It didn’t take a genius to put the pieces of the medical jigsaw together and realise what was going on.

They don’t call you to a hospital urgently for no reason.

The next day we were told Isaac had an optic glioma in his left eye, a tumour on his optic nerve, or in layman’s terms: a brain tumour.

His right eye had a separate eye condition called microphthalmia which means he has no vision in that eye at all.  

Having waited over 24 hours after the phone call to find this out we then had an agonising 17 day wait to find out if he would be starting chemotherapy or not.

Thankfully, at present his vision seems stable, although poor, and it will be monitored very closely.

He will now see even more specialists than before. We have a lifetime of hospital appointments ahead of us. 

Sometimes one phone call can change everything. 

In a few weeks my children will return back to school after summer and I will come home one day again and make myself a cuppa.

The chances are high one morning the phone will go again.

And once again I will pray it is a call centre. 

I just hope it won’t ever be the hospital again asking us to come in urgently. 

That is the sort of call every parent dreads. 

Making Physiotherapy, ‘Fun Therapy’!

I trusted her when she told me he wasn’t in any pain but that he was just not wanting to do it.

She gave us exercises to do at home and decided to see him once a month to keep a check on his progress. She equipped me and gave me the confidence to go away and do the exercises without her there.

Each month we went and each month he was given more challenging tasks, but soon I started to see the benefits – he was progressing so much, the hour every day we did at home was worth it! 

Development was slow but it was there!

I’ve recently learnt an important lesson; Timothy Keller, a well-respected American Pastor and Theologian says that we can’t see someone growing but we can measure that they have grown.

This lesson has been a huge one for me as not that long ago I was getting frustrated that Zachariah wasn’t showing much progression with his therapy.

He was losing interest and struggling with the exercises, more so with his standing frame.

It frustrated me because I blamed myself, if Zachariah couldn’t do something surely it’s because I’m not teaching him properly or pushing him enough?

This is where I was wrong and this is where I needed to change my negative attitude into positive energy.

This is where it was my perspective that was hindering Zachariah’s chances of development.

There’s that saying – if you believe you can, you can; if you believe you can’t, you can’t!

As parents, grandparents, guardians etc. we need to live this motto for our children, if we believe they can walk, talk, sit then we will put everything into making it happen.

My biggest flaw when it comes to doing therapy with Zachariah is making excuses for him, he’s tired, he’s hungry, he’s just eaten he’s had a busy day, he might have a seizure…

The list goes on.

I believe you can all relate to this. However if we continue to make these excuses our children will start to lose their chances in reaching those goals we all have made for them.

Now don’t get me wrong, these excuses are real life barriers that we face daily, but let’s be mindful that we can still find opportunities in the daily to fit in a ten minute exercise, or a five minute unaided sitting session.

I’ve always tried to integrate therapy into play or changing of clothes or nappy in the morning and evening.

Here are a few ideas I’d like to share:

Play their favourite music, sing along, and massage their bodies to get them relaxed.

We like the CBeebies album and nursery rhymes, songs with actions are great as it’s an opportunity to get their bodies moving.

Set the mood.

For us this means going into Zachariah’s sensory room, we make it red and place him near his bubble tube. I understand we don’t all have sensory rooms but make a corner, be creative and have some fun :).

Stimulate them with their favourite toys.

Because Zachariah is visually impaired we need to work extra hard on this one, and this is where his sensory room really comes into play as we distract him with lights and flashing toys. Therapy through play is the best kind as they don’t realise they’re doing it.

Most importantly have fun and believe in yourself and your child!

Now although this is working for my family I understand that all our children are different and face different challenges daily in their lives.

That said, I really feel that this can help if you apply it to your own personal journey. You’re all doing great!

I love Zachariah’s Physiotherapist and everything she teaches me xxx

What is, ‘Coping’?

Whilst composing a post about, ‘Scruffy Hospitality’, my mind wandered into a consideration of my relationship with my mother and the differences in attitude between us.

One of the most cutting things she has ever said to me was: ‘How will you cope with a disabled child? You can’t cope with the two you’ve got’.

I was shocked rigid by the blatant injustice of it, and didn’t answer back.

Or perhaps I was silenced by the little voice, nagging away in the back of my head, saying: ‘She’s got a point, you know.’ I’m not one of life’s copers, not like she is.

My mother worked full-time and kept the house immaculately, aseptically, clean, tidy, and carefully arranged.

She was ruthlessly organised and efficient, never putting off till tomorrow what she could do today.

She cleaned the windows religiously on a weekly basis with hot soapy water, rinsed them with vinegar and buffed them up with scrunched newspaper.

She used three separate cloths for dusting, one to remove the dust, one to apply polish and the third to rub it to a shine.

Visitors were swept straight up the garden path and into the pages of Woman and Home.  

In my house there is a pop-up bin in the kitchen where I put any clean laundry that I have not yet got round to ironing; things can always be pulled out and rubbed over if they are needed.

I clean my windows with a green spray from the supermarket and a bit of kitchen roll; I use the hoover to remove dust from all surfaces, high or low, soft or hard.

All this despite the fact that I have not gone out to paid employment since my eldest child was born. I am a shameless slob.

Perhaps she forgets that I have three children; that I have raised a son who is on the Autism Spectrum with no outside intervention or help.

There simply wasn’t any available locally at the time, because our son does not have a learning disability.

She probably doesn’t realise just how exhausting it is to start each day with a battle of wills with my youngest, who has Down’s Syndrome; nor how important it is to put that exhaustion, and the causes of it aside, so that you can hold your patience and remember to have compassion for his difficulties.

She probably doesn’t know that I haven’t found any of this particularly hard.

I think she also overlooks the fact that she had just one, quiet, solemn child, live-in childcare courtesy of my (now late, then retired) grandmother … and a prescription for Valium throughout most of my childhood.

I used to think I must have been a really horrible child to drive my mother to the point where she needed tranquillizers.

But now, pondering her attitude to housekeeping and entertaining, I am beginning to wonder if I was the cause of it.

Was her anxiety actually driven by her desperate need to, ‘keep up with the Jones’s or, at least, her perception of the Jones’s, and what they had, thought and expected of others?

Knowing a little about her background now, I understand where this painful internal pressure to conform, in order to be approved of, came from.

She became what she needed to be.

My circumstances mean that I, and my family, can never conform.

I have had to learn to live with this.

In order to do so I have had to let go of any need for the approval of others, and therefore, any need to conform to their expectations.

My eldest son is now an independent young man, living a perfectly ‘normal’ life at university.

Despite being sandwiched in between two brothers with additional needs, my daughter has escaped the mould of the typical young carer; I give her a decent share of my attention, as well as opportunities for personal enrichment, and time to spend with her friends.

Freddie is, by and large, a happy, confident child, who perceives that he is loved.

Anyone nosey enough to look in through my quickly-wiped windows can see this.

They can’t see the undone ironing.

What is coping but doing what you need to do to make it through each day in one piece.

I Just Want to Protect Him…

The joy didn’t last!

Now, Cameron is quirky and when he gets excited can flap around and can be quite dramatic and loud.

This clearly became too much for the boys very quickly.

A few occasions after he had gone out to play he had returned inside after five or 10 minutes saying they had gone in to have their tea.

Then as we were returning home one evening I saw the boys notice the car as they were coming out of one of the gardens, doing a complete 360 and going hiding in the garden.

Cameron had not seen this but I realised in that moment that they were hiding from him.

Cameron then spotted them and asked straight away can he go and play, I told him that the weather was not great and it was tea time.

This then continued for a few occasions where I was keeping him inside when he could hear them playing outside.

A week or so passed and my family had said, let him try. Don’t force him inside, kids will be kids. 

So I let him go outside again, he took his ball and was playing on the green. 

As I was watching I noticed Cameron go into the road and I shouted that should I see him do this again then he would be coming in. 

I stood out of view and watched one of the boys pick Cameron’s ball up and throw it into the road.

As he went to retrieve it I went out and asked the little boy why he would do that and that it’s dangerous (albeit a quiet avenue). 

He had no reply. 

My son was heartbroken that I had made him come inside, I told him that the boys did not want to play with him and were trying to get him into trouble and that friends should not do that.

The boys don’t play outside our house that much now or even within ear shot.

I have seen them look towards the house and run past to go and play at the bottom of the street where Cameron won’t hear them.

What can I do?

I don’t want to have to explain that he is different; why should I?

I don’t want the label to isolate him. He has some wonderful friends at school and I try to go above and beyond to grow those friendships – but what kid can’t play outside because he won’t be included?!

So again I’ve left it and avoided it for about a month.

This week we have had some scorching weather and I heard the kids out. Cameron asked to go out and play and I told him he could go and have 10 minutes.

Sure enough this was enough time for them to go and make their getaway and go and play in a garden directly opposite our house without him.

He asked could he get his bike out to ride around the green. I beckoned him over and said:

“Cameron your friends have left you again, look they have gone over in that garden to play on their own. Would you leave any of your friends out and not play with them” – he shook his head.

This is what I hate about Autism; that my baby is different and even though he conforms and is successful; and even though people are becoming more accepting of disabilities – we can’t control the situations all the time.

I just want to protect him… but I have to let him experience growing pains.

‘Me Time’: Worry and Guilt

We all need time to reflect, to not feel on edge, to immerse ourselves in something other than the world of additional needs.

Tube feeds, speech therapy, physiotherapy, reading medical journals, indulging in forums, collecting prescriptions etc. can take over, and they do.

These days I seem to plod on for a long time and then all at once become quite ill and overwhelmed.

I am sort of in that phase now.

I don’t look after myself how I used to and much as I try some days you just cannot be bothered, there are more important pressing issues to address.

(Like WHY have I had to phone gastro four times? And I still have no follow up appointment. Or WHY did our latest medicine trial not come up for review as agreed? WHEN will our first IEP be and our next TAC… I could continue this forever but to preserve my mental health and possibly yours I will leave this here.)

My daughter is my entire world, I don’t think a minute passes where she isn’t on my mind.

But wow, she is a demanding little madam!

The nature of her cerebral palsy is such that she is entirely dependent on others to get around or to play.

She has a short attention span and wants constant activities and is very quick to tell you when you aren’t doing the right thing!

I am very blessed that she can communicate in this way by laughing, babbling or shouting.

She does not speak with words, but her body language, expressions and tone of voice is incredible and she is good at getting what she wants.

I recently became quite run down to the point where I entirely lost my voice.

It has been hard to commit to about 10 hours of singing songs and being silly every day.

Thankfully our overnights at respite have started.

I hesitated for months after being awarded them because of the immense guilt I felt at the thought of her not being here at home with us.

But we took the plunge and have them twice a month now.

It is still hard to adjust to but even my body is showing signs it needs it with its eye bags, sore back, bad throat and general achiness.

For my birthday we went away for two nights and this was massive for us.

I missed her intensely and I think we probably spent a lot of that time talking about her and wondering what she was doing.

The funny thing is she was probably absolutely fine… she has the full attention of all of the amazing staff not to mention a great sensory room and endless amounts of electronic toys.

She has an overnight tonight and she is all I can think about right now.

So far we have taken the dog on a long rainy walk in the countryside and are planning to get a pizza delivery later on tonight.

These are two things we don’t really do when she is here… the wheelchair can be difficult to push up in the hills, not to mention that she doesn’t like wind, rain or quiet!

As for pizza, we do eat that when she is here but it is hard to relax sometimes as she takes a long time to get to bed even with meds.

Then there are the constant tube feed changes and so on.

I can’t wait to pick her up tomorrow and I bet after an hour I’ll want a nap or a break!

So I guess the point of this post is to say that we shouldn’t feel guilty for needing what we need.

I see this also as valuable time to recharge and try to be the ‘me’ that I was before appointments, admin, and therapies took over our lives!

It’s the summer holidays now so I think I will take advantage of the fact I can still lift her and have a lot of intense trips to the park lifting her onto slides and using our GoTo seat in the swings. 

O is for Organisation

As a student I lurched from week to week never planning forward like how much money I’d need to buy food with or when that deadline for my next essay was due.

Perhaps people these days would call that, ‘living in the moment’.

I know that I am a bit of a scatter-brain and I don’t think my dyslexia helps, but there is some method in my madness, some order in the chaos, even if I’m often the only one who can see it!

That all got turned on its head however when my magical daughter was born.

Actually to be precise it started four years before she was born.

For those of you who have ever had to worry about infertility or sub-fertility, you will know all too well about planning and organisation. Mother Nature truly works to a schedule in that department.

Those of you, like me, who have undergone repeated rounds of IVF will probably have a smirk on their face about now.

The planning and organisation involved is on an epic scale. Forget to inject yourself at exactly the right time and it’s all for nothing.

Even so, those years were child’s play in comparison to raising a baby with a unique genetic condition and an emerging long list of special needs.

Each week it seemed that we had acquired a new label to get used to.

At least I tried really hard to get her in the first place, because lord knows we have worked hard on several occasions to keep her here since.

I have a large, ‘week per view’, Filofax for my daughter that I have had since she was born, full of all her appointments.

Occasionally it has something more fun like a play date pencilled in, always in pencil!

Each year when I replace the pages with new ones (this starts in August as we start to get appointments for the following January!), I look through the year and see how far we have come.

I’ve seen a definite trail-off of many of the consultant’s appointments now.

Not because everything is fine and sorted, but because it isn’t and somehow I feel after a certain age an unspoken agreement that they can’t change things creeps in.

The Golden window of opportunity slowly closes its curtains on optimism.

Their waning appointments have been replaced with more regular school appointments, which at least are nearer and more fun.

This time, instead of resisting the tide of people, I have embraced it.

I joined the school PTFA as soon as my daughter started there and over the last couple of years I have worked with them to fundraise for a much needed new playground.

We have raised £130,000 in a year and I have fallen into a ‘project manager’ role co-ordinating staff, pupils, contractors and charities.

I even stood up at a posh London charity dinner in front of 200 people and talked about the school and what being a special needs parent feels like to me.

Only then when I saw their reaction did I know how far I have come…

An independent, organised parent, shaped by the experiences I once feared.